The Cups are available in four different sizes, from large to small and can be used on legs, buttocks, arms, calves and tummy. The large one is especially suitable for your legs and buttocks, and one size smaller is suitable for the calves and the skin around the knees. The two smallest sizes are suitable for arms and tummy. By pressing the top of the Cup and placing it on the skin, it draws a vacuum.
Make sure you apply a sufficient amount of massage oil on the skin; this enables the Cup to slide easily across the skin. You can add a few drops of peppermint oil or eucalyptus oil to your massage oil to create a warm or cold effect during your massage.
You massage the skin with circular, zigzagging and up-and-down movements.
You will find it easy to do these movements after having used the Cups a couple of times. Try to exert the right amount of pressure on the cups to make sure that they remain firmly on your body. This also takes a little practice, but after a couple of treatments you will know how it works.
It is important to always massage from the bottom up, as your body will dispose of the toxins via your kidneys. By making these movements, toxins are released in your blood circulation and thereby allowing your body to dispose of them.
We recommend placing a towel underneath as a drop of massage oil will often drop on the floor or around the couch. You can massage the top of the legs and the area around the knees well when you are sitting on the couch. For example, when you are watching a TV show. For your buttocks and back of the legs, lie sideways on the couch. You can massage your arms and tummy best in front of a mirror. That allows you to see the response of your skin better.
Use the Cups for the first period 3 times a week 10 minutes per zone for 5 weeks. Take at least one day of rest between the treatments during this first period. Your skin needs time to recover and dispose of the toxins.
You then use the Cups 2 times per week 5 minutes per zone for 2 weeks and eventually to maintain your cellulite free body 1 time per week 5 minutes per zone.
Sadly, cellulite is a recurring problem, it does not matter how much water you drink or how often you exercise, it will always come back. Use the Cups once a week for a lasting result.